About Me
Hi, my name is Andrea.
For 20 years I have dedicated my life to service in the health and wellness field. My experience ranges from collegiate and private sector strength and conditioning, personal training, and offshore corporate wellness. I possess an extensive amount of knowledge in exercise physiology, kinesiology, and teaching.
I provide an unmatched and tenacious work ethic, empathy, loyalty, and excessive amounts of customer service.
I primarily specialize in injury prevention however, I am highly versatile within my scope of practice.
What to Expect
General warm-up followed by a specific warm-up, complex movements, simple movments, and stretching.
Client Success Story
In four weeks a adult female in her thirties reduce her waist size by two inches. This took hard work, consistency, and trust.
Specialties
- Aerobics
- Athletic Performance
- Bodybuilding
- Bodyweight Training
- Boot Camp
- Bosu
- Boxing
- Calisthenics
- Cardio
- Circuit Training
- Core
- Crossfit
- Football
- Functional Training
- High Intensity
- Jogging
- Kickboxing
- Personal Training
- Plyometric
- Post-Natal Fitness
- Powerlifting
- Pre-Natal Fitness
- Rehab Training
- Resistance
- Senior Fitness
- Strength And Conditioning
- Stretching
- Suspension Training
- Track and Field
- Trail Running
- TRX
- Yoga
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Flexibility
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Nutrition
- Pre/Post Natal
Training Locations
- Equinox
- 194 Joralemon St.
- Brooklyn, NY 11201
I can travel within 2 miles of zip code 77007
General Availability
| Sunday | 5pm - 9pm |
| Monday | 12pm - 5pm and 6pm - 10pm |
| Tuesday | 6am - 1pm |
| Wednesday | 12pm - 5pm and 6pm - 10pm |
| Thursday | 6am - 8am |
| Friday | 12pm - 10pm |
| Saturday | 6am - 9am |
Andrea's Pictures & Videos
Your first session is backed by our Good Fit Guarantee
Client Feedback
Kirsten K.
Very knowledgeable and organized! She is supportive and always pushing me to do my best. Great communication with scheduling and setting expectations. I am very pleased with the progress I have made and would highly recommend Andrea to anyone!
January 5, 2017 • VerifiedSuzanne A.
I first went to Andrea at age 49 to get in shape for my 50th birthday. I was very unfamiliar with gym equipment and she was excellent in teaching me equipment use and safety. I needed to work on form as well, and Andrea emphasizes performing exercises correctly for maximum effect.
What I like about working with Andrea is her attitude. She's friendly, energetic, and fun. This kind of personality is fantastic in a trainer as she made working out much more pleasurable. Andrea is also great at switching around routines and introducing new exercises to your training so you don't get bored. I actually looked forward to our sessions!
Together with Andrea, I was able to achieve my goals of looking and feeling great at 50. I highly recommend Andrea as a personal trainer to assist with your fitness goals.
January 5, 2017 • Verified
