Joe S.

About Me

I'm deeply trained in the art and science of how to improve your health. If you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
We can train in your home, outdoors, or at Total Body Training, in McFarland, which I own and operate with my wife.

What to Expect

Your experience will vary depending on the type and length of training you're looking for. Whether it is your first time training or you are a weathered athlete looking to up your game, I can help!

Client Success Story

Fighting through a previous shoulder injury, we worked around that set back to improve in other areas. Now with the shoulder at full strength, we are making gains in all areas.

Specialties

• Aerobics
• Athletic Performance
• Baseball
• Bodybuilding
• Bodyweight Training
• Boot Camp
• Boxing
• Calisthenics
• Cardio
• Circuit Training
• Core
• Crossfit
• Endurance Training
• Football
• Functional Training
• Golf Training
• High Intensity
• Hockey
• Ice Skating
• Jogging
• Kettlebell
• Lacrosse
• Personal Training
• Plyometric
• Post-Natal Fitness
• Powerlifting
• Pre-Natal Fitness
• Rehab Training
• Resistance
• Rowing
• Running
• Senior Fitness
• Skiing
• Snowboarding
• Soccer
• Softball
• Strength And Conditioning
• Stretching
• Volleyball

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition
• Pre/Post Natal

General Availability