About Me

Personal trainer and nutrition specialist that specializes in working with women looking to lose body fat & gain strength while maintaining a life balance

What to Expect

Specialties

  • Bodybuilding
  • Personal Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Changing Lanes Fitness &
  • 508 9th Ave South Onalaska
  • Wisconsin, WI 54601

  I can travel within 15 miles of zip code 54601

General Availability

Sunday 7am - 8pm
Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Cheryl's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it