About Me
My name is Shane, I'm 28 years old and I have been an Elite Personal Trainer for about six years. I currently live in West Roxbury and work in Newton, MA. I currently have my own personal training business out of Boston called Underdog Fitness. I have fitness experience for almost ten years. I fell in love with exercise and fitness at the age of 13 and haven't looked back! I train clients with weight loss, strength training, flexibility, balance, etc desired fitness goals. My main goal as a Personal Trainer is too motivate you and teach you to never give up until you reach your goals. On my spare time I enjoy exercising, traveling, and playing sports. Any questions you can reach me at [email protected]!
What to Expect
My clients can always expect a fun motivated training session. I love to use a large variety of exercises to target all of the muscle groups. Each session will always be different to keep my clients curious about the training session. My clients will leave accomplished, satisfied, and of course sweaty!
Client Success Story
My current clients goal is to lose 100 lbs. I have him train with me twice a week (typically high intensity interval training) and then in between clients two days a week I do 40 minutes of cardio with him to keep him motivated about his fitness goals. Two months into his weight loss journey he is down 20lbs.
Specialties
- Circuit Training
- Core
- Functional Training
- High Intensity
- Kettlebell
- Personal Training
- TRX
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Flexibility
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Nutrition
Training Locations
- In Home Personal Training
- Anywhere
- Boston, MA 02116
- Your Home!
- 525 Washington St
- Wellesley, MA 02482
- In Home Personal Training
- Anywhere
- West Roxbury, MA 02132
- Ridgecrest Village Apartments
- 5120 Washington St.
- West Roxbury, MA 02132
- 360 Degrees Of Fitness And
- 140 Gould Street
- Needham, MA 02494
I can travel within 15 miles of zip code 01721
General Availability
| Sunday | 6am - 12pm |
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
Shane's Pictures & Videos
Your first session is backed by our Good Fit Guarantee
Client Feedback
Jessica
I am so glad I picked Shane as my trainer! He is very nice but also knows my limits and when I can be pushed to the next level. I currently have lost 10 lbs and still going strong. I don’t know what I would do without him!
September 5, 2018 • VerifiedJustin P.
When I met Shane, I weighed 335 pounds due to a medical condition that had gone out of control. I was hopeless that I would ever lose any weight at all and had completely given up. I needed to get things under control, so I resolved to train back to my old weight of 235.
I joined Boston Sports Club in Newton, MA. I was training alone for a while and felt like I needed help to move past being stuck.
Along came Shane Haney.
Shane is unflaggingly positive, upbeat, friendly, and kind. His "can-do", "never-give-up" attitude inspires me to push myself beyond my own self-imposed limitations to break through to a new level of fitness, health, and well-being.
The exercises he chooses are always varied, so you are never bored. He is an engaging conversationalist whose jokes and stories make the sessions feel quick and painless. He cheers you on every step of the way and truly believes in you. He will also create a customized diet plan suited to your needs. I have found his diet effective, tasty, cheaper at the grocery store, and easy to prepare. All check-marks in the "win" column.
The Boston Sports Club in Newton, MA has a fundamental asset in Shane Haney. I full endorse Shane's opening of his new practice and would gladly and with no reservation whatsoever shamelessly promote him to all my friends and family. If you want to lose weight, this is the man to see. I now weight 309 pounds. That is a 26 pound loss in 2 months - a total transformation.
My whole life is better. My clothes fit better. My posture is better. I gained a TON of flexibility back. I eat less. I sleep better. Following Shane's plan turned me into a healthy version of myself. He always tells me "This is only the beginning...."
I promise you that you will not be disappointed if you hire Shane. There is LITERALLY nothing he does wrong. Everyone at the gym loves him. He will exceed your expectations by a long way. Give Boston Sports Club in Newton, MA (Wells Ave.) a call right now and book a session with Shane. You will NOT regret it.
Sincerely,
Justin (a VERY satisfied and happy customer).
May 5, 2016 • Verified
