About Me
My name is Phil. I am an experienced personal trainer, working with ages 14-80 over the past 3 years! I also work as a strength coach and have experience training and programming for NCAA D1 schools.
What to Expect
We will work hard, but I promise you will not only have fun, but learn new exercises, what muscles they work and you can learn how to help others get a great experience as well.
Client Success Story
I have multiple clients who have lost 50+ lbs in a year. Steady weight loss is the key to permanent weight loss. No rush to lose weight if the client is going to put the weight back on in a few months.
Specialties
- Athletic Performance
- Basketball
- Bodyweight Training
- High Intensity
- Personal Training
- Plyometric
- Resistance
- Soccer
- Strength And Conditioning
- Stretching
- Volleyball
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Flexibility
- Increase Muscle Strength
- Endurance Training
- Body Building
- Nutrition
Training Locations
- Drum Point Sports Complex
- 41 Drum Point Road
- Brick, NJ 08723
I can travel within 45 miles of zip code 08723
General Availability
| Sunday | 8am - 12pm |
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | Inquire about availability |
| Saturday | Inquire about availability |
Phil's Pictures & Videos
Your first session is backed by our Good Fit Guarantee
