About Me

Hey I am Moustafa I’am a graduate student from focus personal training school I’ve gained a lot of experience working in multiple gyms and I am specialized in strength and conditioning, performance training, and weight loss.

What to Expect

Typical training session with a client usually I tell him or her what muscles we are working on today explain if necessary the reasoning why we are doing a certain exercise and what muscle we are targeting and by the end of the session I will hand him or her a program, so the client will be able to work by him or herself on the days I won’t see them , and every month will do a re assement to assure the client is making progress and to write a new program or achieve a different health/ fitness goal.

Client Success Story

I’ve worked with a client who was demotivated due to her weight and I was able to help her lose 30 pounds in 3 month, boost her confidence, and most important made fitness part of her lifestyle


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • New York Sports Club
  • 7118 3rd Ave
  • Brooklyn , NY 11209

  I can travel within 20 miles of zip code 11214

General Availability

Sunday 10am - 9pm
Monday 8pm - 9pm
Tuesday 7pm - 9pm
Wednesday 9am - 11am and 2pm - 9pm
Thursday 9am - 9pm
Friday 7pm - 9pm
Saturday 8pm - 9pm

Moustafa's Pictures & Videos

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