Matthew D.

About Me

Hi, my name is Matthew. I am an endurance athlete, racewalker, coach, and official. For over 20 years, I have run and racewalked over a dozen marathons, multiple ultra marathons, one 50-miler, one 100km, and completed 89 miles in 24 hours. I have competed in the Boston Marathon, two Olympic Trials, multiple national track and field championships, and in Rome, Italy, for Team USA. I have been an assistant coach for a national championship men's cross-country team, multiple collegiate All-Americans, and multiple national championship competitors.

What to Expect

In a typical session, expect a warm-up, stretching and flexibility drills, strides, the main workout (could include repetitions, intervals, or a race effort trial), and finished with a cool-down. Throughout the session, expect tips on technique and how to be successful throughout the training program.

Client Success Story

I have multiple client success stories, but, unfortunately, none of them are in writing.

Specialties

• Bicycling
• Cross Country
• Cycling
• Endurance Training
• Jogging
• Marathon Training
• Running
• Track and Field
• Trail Running

I Can Help You Accomplish

• Aerobic Fitness
• Endurance Training

General Availability