Larry W.

About Me

Hi, my name is Larry. For seventeen years I taught high school English, speech, drama, forensics and debate. I was voted teacher of the year twice, I was a department chair, and I touched countless lives. Eventually, however, I returned to my true passion: health and fitness. I have recently completed a Bachelor’s degree in Physical Education/Corporate Fitness and am working to become a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (of which I am a member).
I have competed in two physique competitions in which I had a favorable placing. Through both my education and my personal experience I developed a deep understanding and can apply the principles of nutrition, muscular development, cardiovascular conditioning, facility design, and program design and implementation. In addition, I have knowledge of professional sales, marketing, advertising, accounting, and business law.

As a former educator, I possess many additional skills that can be useful. I am highly skilled at public speaking and personal communication. I know how to captivate and hold an audience. I am a highly effective manager, organizer, and problem solver. I am accustomed to stressful situations that require poise and control. I possess an acute sense of my surroundings and the people that inhabit a given space. I write well, multitask well, adapt to changes, and I solve problems with diplomacy and efficiency.
My most noteworthy quality however is that I truly care about the people I work for, work with, and train. I absolutely love the fitness industry and am proud to call myself an educated fitness professional!

What to Expect

Sessions will vary based on your goals. All sessions will begin with a brief talk and a warmup. Communication will take place throughout the session so that I can assess needs and achievements.

Client Success Story

All of my clients have been successful because all of them worked hard to achieve success. Success is measured by the individual. Others would be wise to respect a person's opinion of his or her success.

Specialties

• Bodybuilding
• Bodyweight Training
• Boot Camp
• Bosu
• Calisthenics
• Cardio
• Circuit Training
• Core
• Cycling
• Endurance Training
• High Intensity
• Jogging
• Plyometric
• Powerlifting
• Running
• Senior Fitness
• Strength And Conditioning

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition

General Availability