https://www.bornfitness.com/what-is-a-calorie/ The Rules of Fitness REBORN Sat, 23 Apr 2022 07:09:00 +0000 hourly 1 https://wordpress.org/?v=6.6.1 https://www.bornfitness.com/what-is-a-calorie/#comment-151745 Sat, 23 Apr 2022 07:09:00 +0000 https://www.bornfitness.com/?p=6093#comment-151745 This article is very informative, I have to have my clients read this. Most of them starve themselves thinking that they would lose weight faster. After some time, relapse happens. It’s a common misconception about controlling food. Thanks for this.

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