Comments on: 13 Caffeine-Free Ways to Boost Energy  https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/ The Rules of Fitness REBORN Tue, 07 Dec 2021 09:55:46 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: King Obi https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-121896 Tue, 07 Dec 2021 09:55:46 +0000 https://www.bornfitness.com/?p=5979#comment-121896 Drink enough water, exercise daily and get enough sleep…Thanks for Sharing.

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By: Tech goon https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-120676 Sat, 13 Nov 2021 07:48:34 +0000 https://www.bornfitness.com/?p=5979#comment-120676 This is really insightful. Thanks

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By: Adam Bornstein https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-118775 Wed, 13 Oct 2021 18:45:30 +0000 https://www.bornfitness.com/?p=5979#comment-118775 In reply to Mary Ikwuegbu @ Naija Music.

Hi Mary, we love to hear that you applied these tips and are over the moon to hear you are getting results.
Keep up the awesome work.

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By: Mary Ikwuegbu @ Naija Music https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-118764 Wed, 13 Oct 2021 15:55:58 +0000 https://www.bornfitness.com/?p=5979#comment-118764 Hi Adam, I followed your 13 tips and I’ve already started seeing results. Thanks for sharing these mind-blowing tips.

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By: steven solomon https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-117154 Tue, 21 Sep 2021 09:21:04 +0000 https://www.bornfitness.com/?p=5979#comment-117154 You are right that In fact, if you’re focused on your wellness, rethinking the healthy alternatives to boost your energy can be life changing.

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By: Tiffany @ Foxy Fit Apparel https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-115138 Mon, 23 Aug 2021 20:49:13 +0000 https://www.bornfitness.com/?p=5979#comment-115138 The ‘see red’ tip is fascinating! I had no idea that the color red can trick our minds to think there is danger near which then jumpstarts our sympathetic nervous system. Wild!

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By: Griff Neilson https://www.bornfitness.com/13-caffeine-free-ways-to-boost-energy/#comment-113544 Thu, 05 Aug 2021 20:37:52 +0000 https://www.bornfitness.com/?p=5979#comment-113544 Such a great review of the natural energy boosters! I hope this helps people understand that there are SO many different natural ways to boost energy naturally. Culturally we get so conditioned to turn to the drink, the caffeine or the sugar for the boost when there are so many more healthy alternatives. Also I had no idea about the color red but that does make sense because in eastern medicine it is a “yang” color. Thanks for sharing Adam!

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