Comments on: Tension Lifting Technique (Make Every Exercise More Effective) https://www.bornfitness.com/weightlifting-technique/ The Rules of Fitness REBORN Fri, 18 Feb 2022 03:11:37 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Lie https://www.bornfitness.com/weightlifting-technique/#comment-44081 Fri, 03 May 2019 01:32:56 +0000 https://www.bornfitness.com/?p=4413#comment-44081 Thanks for sharing these valuable techniques and for discussing thoroughly. 🙂

]]> By: Altitude Fitness https://www.bornfitness.com/weightlifting-technique/#comment-107 Tue, 10 Oct 2017 06:28:41 +0000 https://www.bornfitness.com/?p=4413#comment-107 You have written a great article on how to use Tension to strengthen your body. I never seen such a huge information about proper use of tension. This is what we all missed during our fitness training program and didn’t get the desired results. Thanks for your experience and hope we will soon get a new fitness article about other gym, exercise, and fitness equipment from your side. Thanks again!!

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