Comments on: Valsalva Maneuver: This Technique Will Fix Your Back Pain https://www.bornfitness.com/valsalva-maneuver/ The Rules of Fitness REBORN Fri, 18 Feb 2022 03:01:18 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Adam Bornstein https://www.bornfitness.com/valsalva-maneuver/#comment-96700 Wed, 03 Mar 2021 22:33:29 +0000 https://www.bornfitness.com/?p=4843#comment-96700 In reply to Tim Johnston.

Thanks for reading, Tim! And for sharing these tips with others. We appreciate you!

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By: Bionaze https://www.bornfitness.com/valsalva-maneuver/#comment-72393 Wed, 19 Aug 2020 13:37:25 +0000 https://www.bornfitness.com/?p=4843#comment-72393 I understand why it works and helps with posture but I donโ€™t quite get the gist of how it actually works or how it is properly done for the least. Regardless, I know that how important it is for your over-all body health and improvement. Thanks for being thoughtful about sharing these very valuable and helpful pieces of information!

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By: HealthTopian https://www.bornfitness.com/valsalva-maneuver/#comment-47087 Sat, 20 Jul 2019 11:35:52 +0000 https://www.bornfitness.com/?p=4843#comment-47087 Thank you! This is amazing ๐Ÿ˜€

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By: Shaw https://www.bornfitness.com/valsalva-maneuver/#comment-43724 Wed, 24 Apr 2019 07:23:02 +0000 https://www.bornfitness.com/?p=4843#comment-43724 Hey such a wonderful post and informative. Thanks for sharing this information! ๐Ÿ™‚

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By: Rob https://www.bornfitness.com/valsalva-maneuver/#comment-16406 Sun, 01 Jul 2018 14:22:18 +0000 https://www.bornfitness.com/?p=4843#comment-16406 Nicely-written post. You mentioned in the final few paragraphs about the perceived dangers of using the valsalva manoeuvre and I have read several articles over the years mentioning that too, but it is important to keep everything in context and understand that for almost everyone, the risk of getting injured when not using it is much higher than having a stroke when you are using it. Thanks!

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By: Tim Johnston https://www.bornfitness.com/valsalva-maneuver/#comment-6298 Thu, 18 Jan 2018 07:41:29 +0000 https://www.bornfitness.com/?p=4843#comment-6298 Back pain is a serious issue and very difficult to handle and cure. These tips seem to be helping, i will recommend these tips to others also.

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By: Sujana https://www.bornfitness.com/valsalva-maneuver/#comment-5319 Wed, 10 Jan 2018 06:53:44 +0000 https://www.bornfitness.com/?p=4843#comment-5319 Nice Post! Itโ€™s useful information.

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