Elio K.

About Me

Hi, my name is Elio. Get the ultimate workout experience by working with us in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using our proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts!

What to Expect

If you're interested in REAL health, as in longevity, energy, less disease and functional movement and fitness, we are the right people for you.

Client Success Story

The hardest part about trying to get active is starting - how and where does one even start? I'm very thankful that I found Elio and Karina to help me with this. In the beginning, I was quite nervous since I went in having no prior experience in a gym setting. Elio and Karina were very understanding about this and made sure to clearly explain/demonstrate every exercise they had me do.

Specialties

• Aerobics
• Athletic Performance
• Bicycling
• Bodybuilding
• Bodyweight Training
• Boot Camp
• Boxing
• Cardio
• Circuit Training
• Core
• Endurance Training
• Functional Training
• Gymnastics
• High Intensity
• Kickboxing
• Martial Arts
• Meditation
• Mixed Martial Arts (MMA)
• Personal Training
• Pilates
• Rehab Training
• Resistance
• Running
• Senior Fitness
• Strength And Conditioning
• Stretching
• Swimming
• TRX
• Water Fitness
• Yoga

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition
• Pre/Post Natal

General Availability