Dimitry

About Me

Hi, my name is Dimitry. In 2006, I left my life of television and comedy for a fitness coaching career. Inspired by the slogan, Army Strong, I created the term, "Jersey-Strong", which has become a household name that spawned numerous imitations all over the country. THE JERSEY TRAINER LLC was a vision to offer clients MORE than just a personal trainer... a fitness service unlike anything out there.

I'm the #1 doctor recommended fitness trainer in Monmouth County for a reason

What to Expect

I create a personalized workout that changes every session depending what your goals are. If you've been struggling with your eating habits, we will break that cycle together. Your body should be your temple and I believe in building a strong foundation first.

My clients don't hire me to just stand there and count reps for them. I create a personalized workout that changes every session depending what your goals are

Client Success Story

I've had hundreds of clients over the years. I've gotten lazy kids off the couch and completely changed the lifestyles of countless individuals. I've taken elderly clients from being bound to a chair to having an actual quality of life

Specialties

• Aerobics
• Athletic Performance
• Bodybuilding
• Bodyweight Training
• Boot Camp
• Bosu
• Boxing
• Calisthenics
• Cardio
• Circuit Training
• Core
• Cross Country
• Endurance Training
• Functional Training
• Golf Training
• High Intensity
• Hiking
• Jogging
• Kettlebell
• Kickboxing
• Marathon Training
• Massage
• Personal Training
• Pilates
• Plyometric
• Post-Natal Fitness
• Rehab Training
• Resistance
• Running
• Senior Fitness
• Spin
• Strength And Conditioning
• Stretching
• Suspension Training
• Track and Field
• Trail Running
• Triathlon
• TRX

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition
• Pre/Post Natal

General Availability