Brian T.

About Me

Passionate and dedicated health professional with a desire to bring you a comprehensive health program. If you want to see real, sustainable results then you’ll need to receive coaching on all levels of your fitness routine on a consistent basis. I offer dynamic, individualized training programs along with nutritional guidance and can be a resource for health-related things to my clients. I work out of a fitness facility in Kansas City, MO but also offers online training and nutritional services. I look forward to the chance of helping you live a better life!

What to Expect

The initial consultation is for gathering background information, talking about goals, and outlining an action plan on how we will get there. A fitness evaluation is then scheduled to learn strength, endurance, and flexibility. Once I have a concept of their capabilities as well as their goals, I construct a personalized plan for them to see real changes. This plan includes progressing the workout intensity, frequency, and implementing nutrition strategies to best serve their needs.

Client Success Story

Similar to a lot of Americans, I grew up in a low-income family that was poorly educated on health and nutrition. As an asthmatic, I wasn’t able to perform a lot of sports due to this chronic lung disease. After a few life & death situations, I decided I wanted to be the best version of myself. I soon discovered I was motivated to take initiative but I had little experience working out. I prioritized safety, correct form, and range of motion to prevent injury during my study of fitness, health, and well-being. Soon after, I established and applied the three Titan Principles in order to overcome the daily battle of Asthma. From there, the enjoyment I got out of building relationships and helping others with what I was so passionate about made personal training/nutritional consulting a natural endeavor.

Specialties

Athletic Performance
Bodybuilding
Bodyweight Training
Boot Camp
Cardio
Circuit Training
Core
Endurance Training
Functional Training
High Intensity
Jogging
Personal Training
Plyometric
Post-Natal Fitness
Powerlifting
Pre-Natal Fitness
Resistance
Running
Senior Fitness
Strength And Conditioning
Stretching

I Can Help You Accomplish

Weight Loss
Weight Gain
Firming And Toning
Flexibility
Increase Muscle Strength
Aerobic Fitness
Endurance Training
Body Building
Nutrition
Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

Willing To Travel To Client
15 Miles Radius
Grandview, MO 64030

Blue Bicycle
11128 Holmes Rd #3625
Kansas City, MO 64131

I can travel within 15 miles of zip code 64134

General Availability

Sunday	6am - 8am and 3pm - 8pm
Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm

Brian's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

Tiffanie S.

Be prepared for a lifestyle change when youre trained by Travis, mentally and physically. He is a great coach and extremely knowledgeable. Hes motivating, energetic, and really attentive. He modifies the workouts when its necessary so that you can grow in strength. You wont be disappointed with his workouts. Book one session with him and hell lead you to your goals!

January 17, 2020 • Verified

Rodney S.

He makes it simple. He'll push you and even teach you how to push yourself. He's got an amazing amount of positivity (If You Can Believe, You Can Achieve.) and encourages everyone. He works with everyone to make individualized plans to make sure you're getting the best that you can. He’s also been available off hours when I have a question about exercises or nutrition.