Alexander K.

About Me

If you have never had a trainer before, after training with me you will quickly realize what a professional personal trainer is. Thank you for requesting further information about my training services. I have two gyms at my disposal or can travel to your location. My approach to training is personalized and hands on. I know how difficult and overwhelming getting in shape and healthy can seem to some. A structured routine that integrates into everyday life is the answer to making things a bit easier. I advise clients properly on how to begin a new lifestyle. I provide guidance and hold you accountable. What you put in is what you get: hard work, consistency, dedication, devotion, work ethic, patience and determination. This is the true secret. I provide a quality service well worth the cost.

-international certificate from American Academy of Personal Training

What to Expect

Expect a custom tailored session that has purpose and is full of information.

Specialties

• Athletic Performance
• Bodybuilding
• Bodyweight Training
• Boxing
• Calisthenics
• Cardio
• Circuit Training
• Core
• Crossfit
• Functional Training
• High Intensity
• Kettlebell
• Kickboxing
• Personal Training
• Plyometric
• Powerlifting
• Resistance
• Running
• Strength And Conditioning
• Stretching
• TRX

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition

General Availability