Alejandro G.

About Me

I am Alex, an ACE certified personal trainer. In 2009 I finished my psychology degree, and shortly there after I founded AFIT. Determined to bring psychology to the world of fitness, I founded AFIT under a single idea: to teach others to move with purpose. The goal is to reshape the way you look at exercise. Teaching you the how and why of movement. Ultimately I want to train you to design and implement your own routines. No matter where you go you take fitness with you. Each program I design is tailored to you. Whether you are making your first run at fitness or a seasoned gym veteran, I meet you where you are.

What to Expect

A typical training session will begin with a warm up and an outline of the plan for that session. We begin each session with the end in mind. What do we want to achieve and how we are going to get there. Once we are warmed up we dive into our routine. Our goal is to push when we can and rest when we can't. I will motivate you but never degrade nor intimidate. My goal is to coach you, make you better and ultimately make you love fitness.

Specialties

• Kettlebell
• Boxing
• Boot Camp
• Resistance

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Increase Muscle Strength
• Endurance Training
• Body Building
• Pre/Post Natal

General Availability